DON’T Do This Before Your Workout
Join Chris Heria as he explains what not to do before your Workout. Learn how to achieve real results by making this simple change to your routine.
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DON’T Do This Before Your Workout
Join Chris Heria as he explains what not to do before your Workout. Learn how to achieve real results by making this simple change to your routine.
MORE FROM THE VLOG
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Push/Pull Weighted Calisthenics (Follow Along)
Join Zay Tiggs as he guides you through the best Weighted Workout to achieve real results by using the New Updated Thenx App. Watch as he shows you how to perform each exercise with ease and maximize your workout with...
Home Tricep Workout (You Can Do Anywhere)
Join Chris Heria as he shows you the best Home Tricep Workout to achieve real results without ever having to leave the comfort of your home. No Gym No Problem!
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