Have you been dieting like crazy to achieve the 6 pack you have always wanted? Are you ready to take it to the next step by giving your all for the definition you greatly desire? If you said yes then today’s video is for you! Follow Arica Sky as she shows you how to get DEFINED abs. Even if you’re not at the low enough body fat percentage for your abs to peak through, there’s no need to despair- there is a number of ways to diet and eat to achieve and maintain a body with a low enough body fat percentage.
To take your ab routine to new heights, follow Arica’s example and use the new Thenx ankle weights found here: https://shop.thenx.com/collections/most-popular-products/products/thenx-ankle-weights. The beauty of using these weights- beyond increasing your strength and possible reps achieved- is the variability of the weights you can place on them, allowing you to adjust to lower weight if you are still a beginner.
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