Home Shoulder Workout (Follow Along)
Follow along with Zay as he shows you how to workout your shoulders anywhere while using the Updated Thenx App. This Home Shoulder Workout will have you building muscle with only your body weight. No Gym No Problem!
your workout is very hard and your body amazing i am pakistani i am only 18 year old so have not pay the yuor fee but i am play yuor jim workout
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