How To L-Sit On The Floor | 2018

Join Chris Heria as he shows Shawne Lozano How to L-Sit properly and begin training to master the L-Sit On The Floor. Follow along as Chis shows you all the progressions to start training anywhere just using your body weight.

1 comment

  • Walner Mesquita Ferreira

    Very good exercises without complicated advices to do at home. Congratulations!

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