What is it that YOU want to achieve? For Pro Skater Boo Johnson, his goal is to achieve a solid handstand along with a handstand pushup. Join him as he conducts an upper body workout specially designed to achieve this goal, helping build strength in the areas necessary. This workout is fully done with bodyweight exercises to allow you to make the incremental steps toward your own powerful handstand and handstand pushup anytime and anywhere!
After executing this intense workout routine, follow Boo Johnson as he takes your training to the skate park for some more with some cardio and lower body. After breaking a sweat don’t forget to have some fun!
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM