Get BIGGER Arms With Bands
If you are looking to add some gains to your arm, then you've come to the right corner of YouTube. Chris Heria has got you covered in this week's vlog!
Chris demonstrates his strategy to bulking up his arms centered on the use of a resistance band. This allows for a more flexible and adaptable workout that can be completed in the convenience of your own home or anywhere of your choosing!
Resistance bands are light weight, inexpensive, and highly adaptable. This facilitates a progressive overload during your workouts and optimizes your productivity. Other benefits include decreased strain on your joints which prevents possible acute injury. Further, in the setting of a prior injury, the low impact tension provided by the bands not only aids in proper muscle development but may also aid in recovery itself. Now, make sure to open up your Thenx app to easily follow along this week's workout!
Follow us:
@thenx
IG: https://www.instagram.com/thenx
@chrisheria
IG: https://www.instagram.com/chrisheria
Youtube: https://youtube.com/CHRISHERIA
For the music in this video:
https://soundcloud.com/chrisheria
Heria Shirts and Gear here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM
IPHONE: https://goo.gl/Qk235s | ANDROID: https://goo.gl/kcRBpL
Working Instant Money Spell in South Africa +27735257866 USA UK Canada Lesotho Zambia Zimbabwe UAE Botswana Swaziland Namibia Mozambique Sudan Qatar Kenya Austria Australia France Brazil Uganda Tanzania… I have helped many powerful businessmen make big decisions that brought them large amounts of money by the use of powerful money spells. Money spells can create instant wealth. Money spells are safe and ethical to use if used for the right purposes. Money spells should not be used incorrectly or to create harm. I have much experience with potent money spells to being your business money. Money spells to attract money, success & help you become rich. Turn your idea or business into gold using powerful money spells. Pay all your debts, win the lotto and experience luck when gambling at the casino using money spells, lottery money spells, casino spells & business money spells. For more details contact maamarazaq on Email sheikhmbuga5@gmail.com OR +27735257866 https://maamarazaq.doodlekit.com http://bestlovespells.over-blog.com https://mamarazaq.blogspot.com https://maamarazaqspellscaster.podbean.com
Leave a comment