Happy Father’s Day from us to you!
Fathers grab your kids and kids grab your fathers…
Come join Zen and Chris Heria to do an entire full body routine. As per tradition for this time of year watch as this father-son duo complete this session together and follow along through the Thenx app. Watch as they show you how to build strength and size- as well as build a strong foundation for those early in their workout careers.
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM