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You’ve already seen us boasting what you’re capable of all from the very comfort of your own home, such as with last week’s chest workout- now see what can happen when you engage your full body. Now your first instinct may be that yeah- you can manage working out your full body but it may take quite some time. What if we told you all you need is 12 minutes hitting EVERY muscle in your body to achieve some GREAT results? Follow along with CHris Heria as he shows you a Complete 12 Min Full Body Workout. Get a super effective full body workout that hits every muscle in your body using JUST your body’s weight.
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