Do you feel like there is just never enough time to do anything... especially a workout? Well, you're in luck because this week, Chris Heria will demonstrate a super quick and efficient workout routine that will get you shredded in as little as 20 minutes! This routine is recommended to be completed for as little as one to two times a week (if your eating habits are on point-- that is).
For an optimized experience, make sure to follow along on the Thenx app to make your workout that much more enjoyable. The ease of access to content seriously makes a difference when the motivation to workout is at an all time low. This is exactly why Chris and his team created the app-- to advocate for global fitness and facilitate your fitness journey. This routine can especially be applicable to almost everyone. It does not require any equipment, and if you follow along on the app, these 20 exercises will fly by in no time. You got this!
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM