THENX BEST OF 2019
This is it- final video of 2019.
Join us in this walk down memory lane, as we go through all of Chris and the Thenx teams’ FAVORITE moments of 2019. Found here is a recap of all of the BEST experiences on the Thenx channel showing you how to get in shape Thenx style!
- How to Get Fit From Home (No Equipment Needed)
https://www.youtube.com/watch?v=zoeot-2YQ1Y
- THENX Workout Challenge with Chris Heria | 2019
https://www.youtube.com/watch?v=8AxEU-72dYI
- Father’s Day Workout FT. Zen Heria | 2019
https://www.youtube.com/watch?v=bT1_bR3KNXI
- How to Handstand Longer
https://www.youtube.com/watch?v=-5jC1bkMaVE&t=194s
- Morning 6 Pack Abs Routine with Pro Skater Boo Johnson
https://www.youtube.com/watch?v=ZNFXDmhoqqI
- The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)
https://www.youtube.com/watch?v=BkS1-El_WlE&t=15s
- Leg Workout to Build Muscle From Home
https://www.youtube.com/watch?v=TUO2C3ztrj0
- STOP Doing PULL UPS Like This! (Do it RIGHT)
https://www.youtube.com/watch?v=Ww-gNf0ys8M&t=353s
- Get Ripped From Home- HIIT Workout (No Equipment Needed)
https://www.youtube.com/watch?v=8J2pCRDTK9o
- Zen Heria Birthday Workout (8 Years Old)
https://www.youtube.com/watch?v=EoiPKVLeOaA&t=228s
- Beginner Shoulder Workout You Can Do Anywhere
https://www.youtube.com/watch?v=AN1Uksi2N2M
- Do This Routine Every Morning to Get Shredded
https://www.youtube.com/watch?v=Z_zHF-UwO5A&t=528s
- Best Calisthenics Skill to Learn for Beginners
https://www.youtube.com/watch?v=smPAPSJ4vF4&t=13s
- Bigger Arms Workout (Dumbbells Only)
https://www.youtube.com/watch?v=XNTj8RZVcrE&t=1s
- Can You Beat My Time? Thenx Challenge
https://www.youtube.com/watch?v=R3BCphM_-y4&t=114s
- The Main MUSCLE for Superhuman STRENGTH
https://www.youtube.com/watch?v=YIy6wblBHdc&t=338s
Thank you for such a wonderful year and we can’t wait for you to see what’s in store in the year to come.
Follow Us:
@thenx
IG: https://www.instagram.com/thenx
@chrisheria
IG: https://www.instagram.com/chrisheria
Youtube: https://youtube.com/CHRISHERIA
Soundcloud:
https://soundcloud.com/chrisheria (For the music seen in this video and our others)
Heria Shirts and Gear here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM
IPHONE: https://goo.gl/Qk235s | ANDROID: https://goo.gl/kcRBpL
otizjess6@gmail.com 10/26/22
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