Summer Beach Body | Fat Burning Workout

Want to get the perfect beach body? Of course you do! Summer is upon us already and it’s never too late to strive for the body that you want. Even if you’re at the beach already, there’s no reason why you can’t even put in a quick workout to help move you towards your goal. While it’s hard to achieve instant results, where you are should not be a limit for how much work you can put in. Follow along with Chris Heria for a Beach Summer Fat Burning Workout. This workout in particular requires no weights or equipment, perfect for getting your Summer Beach Body NOW. 

Even if summer came a little quicker than expected, there is no reason as to why you should keep putting off the work necessary to achieve your goals. That is why today’s video is specifically designed so that you may do it anywhere you can. If you’re headed to the beach this is one you can definitely squeeze in before you go to help give you a nice pump for when you’re there. With High Intensity Interval Training, this workout is put together in a way that will help you efficiently burn calories as every little bit counts. So if you’re ready, pull up your THENX App and let’s get started! 

 

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3 comments


  • Akobir

    Hello from Uzbekistan.My name is Akobir,I’m a big fan of you and thenx team.I’ve always loved your videos and I would like to thank you


  • Akobir

    Hello from Uzbekistan.My name is Akobir,I’m a big fan of you and thenx team.I’ve always loved your videos and I would like to thank you


  • Akobir

    Hi Chris I hope you’ll read my message I’m writing you to thank I always learn something from your videos and you give me a lot of motivation I started calisthenics 4 months ago and I hope I’ll be like you when I’ll be at your age


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